I am not a therapist, psychotherapist, psychologist, or counsellor. I am a Christian Life Coach and all information provided is from my own training and is biblically based. I am unqualified to help with severe mental health issues. If you are seeking therapy you can search for a therapist in your area at: www.psychologytoday.com or through searching therapy and your location. If you’re experiencing a mental health crisis call The National Suicide Line 1-800-273-8255 or 911